Mind + Body + Spirit

Create Health and Wellness with Catherine Canadeo

Please stay healthy. Virtual Health Coaching Sessions Available

It’s Not What You’re Eating,
Its What’s Eating You.sm

Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Catherine is a Holistic Health Coach, CHHC, AADP, is board certified through the American Association of Drugless Practitioners, Integrative Nutritionist and Wellness Ambassador. Catherine’s education has equipped her with cutting edge knowledge and innovative coaching methods for practical lifestyle management.

Techniques include Ayurveda, Gluten-free, Paleo-to-Raw, Vegan, Macrobiotics and more. Catherine will address any specific health concerns and develop a customized plan for you while supporting and advising you through your wellness program. Holistic areas of approach for cardiovascular, food sensitivities, autoimmune diseases, diabetes, hormonal imbalances, detoxification, etc.

She will achieve your weight loss goals while helping you learn to deal with stress more effectively, boost your energy levels and increase mental focus.

Working together, we can discover the food and lifestyle choices that best support you. Each session will leave you feeling inspired and motivated.

Hear Catherine interviewed on AM970 radio program, Clinicians Corner, discussing health and wellness. Click here to listen now.

Long Island Nutritionist

Catherine’s consulting office is located in Glen Cove, NY, just minutes from the Long Island Expressway; she is also the holistic health coach and integrative nutritionist for MYW Studios located in Locust Valley, NY. MYW studios provide services that include Medical Massage Therapy, Acupuncturist, Personal Training, Anti-Gravity Yoga, ART Certification Therapy, Cool Sculpting, and Lymphatic Drainage.

Catherine Canadeo was interviewed and featured on News 12 describing her unique approach to holistic health and wellness, and how she has adapted to assisting her clients remotely, and in outdoor spaces.

Watch her interview here:

Lifestyle Upgrades