Why It’s So Important To Be Connected To Family And Friends

Embracing the roles of a mother, wife, daughter, sister, aunt, friend, and health coach fills my heart with eternal gratitude. I’m blessed to have a loving family, incredible friends, and work I’m passionate about. Strong relationships are the cornerstone of a vibrant life. They are the life-giving force that never wavers. The constant support from family and friends has a profound impact on our health and well-being.

In the embrace of those we love, we find solace, guidance, and a listening ear. It’s in these moments of connection that we truly thrive.

Read my full article in the @longislandpressand @danspapers here: https://www.calameo.com/read/006530363378cac8191ab