IVRevive Infuse + Wellness

A Holistic Approach to Wellness: Now Open in Roslyn At IVRevive Infuse + Wellness, we’re redefining wellness by combining holistic health practices with cutting-edge IV therapy. As a certified health and life coach, my goal is to provide clients with personalized treatments that address their unique health needs while fostering a welcoming and relaxing environment. […]

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Why Friendship Is Good for Your Health and Well-Being

Enrich Your Life and Improve Your Longevity We can all agree that friends make life more enjoyable, but did you know they also play a crucial role in your overall well-being? Friendships can have a big impact on your health and well-being. The bond of friendship is built on shared experiences that contribute to a […]

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Love is Medicine. Community is Healing.

Connection is the Key to a Healthier, Happier Life. Longevity and Love – Did you know that being in a loving relationship or having strong friendships and a sense of community can activate your body’s immune system repairing and activating your genes? Love and connection are essential to your overall health and well-being. Deep relationships […]

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SMART New Year’s Resolutions

How to Make – and Keep – Your New Year’s Resolutions It’s that time again…to make our New Year’s Resolutions. We all know that January is the time of year when people commit to healthier habits. While many people say they are overrated, New Year’s resolutions can help you set your intentions and goals for […]

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Merry and Bright

How to Stress Less and Have a Healthy Holiday Season ‘Tis the season for family, fun, and stress. This year, give yourself the gift of wellness by using strategies to reduce stress, strengthen family connections, and truly enjoy the holidays. As the holidays approach, it’s easy to feel overwhelmed, so it’s important to embrace these […]

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Nurturing Appreciation in Our Relationships

Strengthening connections through appreciation and presence As I recently celebrated my anniversary in France, I found myself reflecting on the importance of gratitude, especially with Thanksgiving on the horizon. In the rush of everyday life, it’s easy to overlook the value of what we already have, particularly in our relationships. Yet, gratitude can deepen connections […]

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Reflecting on the Success of The Odyssey Event

A Day of Empowerment, Leadership, and Gratitude! The Odyssey Event on September 12th was an incredible success, hosted by Dr. Kate Truitt and I. I’m honored, privileged, and beyond grateful to have been a part of such a transformative day, sharing the stage with amazing women who radiated positivity and strength. Thank you to our […]

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Greece The Country of Modern-Day Immortals

Secrets to Longevity and Happiness I recently returned from my “Motherland,” Greece, where I reconnected with my wonderful family and enjoyed the sun-kissed Mediterranean. In this beautiful land, the secret to longevity and happiness is whispered among the olive groves and seaside villages. I was reminded of the importance of embracing life, health, happiness, and […]

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Elevate Your Leadership Skills on Summer Vacation

Sun, Sea, and Spreadsheets: How Should Leaders Really Use Their Summer Break Summer vacations are often seen as a period of relaxation and indulgence. Still, they also open many opportunities to refine and exercise leadership skills in less formal yet equally impactful environments. Especially for C-suite management looking to boost their leadership prowess, the relaxed […]

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A Healthy Indulgence?

Feel and look your best at any age, boost longevity, and brain power, reduce stress, and smooth skin.   The health benefits of drinking wine have been known since Caesar’s age. Do you know why drinking wine is beneficial? Do flavonoids (polyphenols) in red wine help you live longer? We all dream of an elixir […]

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