A Holistic Approach to Wellness: Now Open in Roslyn At IVRevive Infuse + Wellness, we’re redefining wellness by combining holistic health practices with cutting-edge IV

Enrich Your Life and Improve Your Longevity We can all agree that friends make life more enjoyable, but did you know they also play a

Connection is the Key to a Healthier, Happier Life. Longevity and Love – Did you know that being in a loving relationship or having strong

How to Make – and Keep – Your New Year’s Resolutions It’s that time again…to make our New Year’s Resolutions. We all know that January

How to Stress Less and Have a Healthy Holiday Season ‘Tis the season for family, fun, and stress. This year, give yourself the gift of

Strengthening connections through appreciation and presence As I recently celebrated my anniversary in France, I found myself reflecting on the importance of gratitude, especially with

A Day of Empowerment, Leadership, and Gratitude! The Odyssey Event on September 12th was an incredible success, hosted by Dr. Kate Truitt and I. I’m

Secrets to Longevity and Happiness I recently returned from my “Motherland,” Greece, where I reconnected with my wonderful family and enjoyed the sun-kissed Mediterranean. In

Sun, Sea, and Spreadsheets: How Should Leaders Really Use Their Summer Break Summer vacations are often seen as a period of relaxation and indulgence. Still,

Feel and look your best at any age, boost longevity, and brain power, reduce stress, and smooth skin.   The health benefits of drinking wine

In these challenging times, it has become more crucial than ever to acknowledge and understand the various stressors that impact our lives as human beings.

Embracing the roles of a mother, wife, daughter, sister, aunt, friend, and health coach fills my heart with eternal gratitude. I’m blessed to have a

For some, the past year may have been one of personal triumph, or a roller coaster of events and emotions – maybe even both. Setting

Endless heartfelt thank you to Tammy Severino, President and CEO at Girl Scouts of Suffolk County, Nyrekia White, BS Ed., MBA, Donna Smeland, and to

It’s been called many things-the universal language, a great healer, even a reflection of the divine. While there’s little doubt about the power of music,

What is your gratitude super power? The attitude of gratitude may be the season‘s best gift to yourself when sharing kindness, empathy, compassion and appreciation

You can have your cake and eat it too—all you have to do is shift your mindset. Consider making small, meaningful adjustments in the New

A heartfelt thank you to Kristen Reynolds, CDME and Sharon Leah for having me on the Long Island Tea Podcast! We had a wonderful time chatting about

Love is the best medicine. Whether it’s self-love, romantic love, or the love your family, friends, work, or pets, love is the key to health

So proud and honored to be presenting for CIBS W Summer Wellness Luncheon at OHEKA CASTLE, sponsored by FTD Forchelli Deegan Terrana and JRS Architect,