Love is the ultimate sense of connection that provides uplifting peace and inner tranquility (which eventually leads to self-love and self acceptance). Start with a positive connection with gratitude in your heart. Be in a state of abundance and be thankful for your blessings. Everyday is Valentine’s Day
Read MoreWe’ve all acknowledged there are never enough hours in a day. Learn how to use holistic time management to look at yourself as a whole person, rather than the separate parts of your life and manage your time accordingly: the work you, home you, leisure you. Give Yourself Space Reminder yourself that in order to […]
Read MoreWhat holistic lifestyle changes are recommended for heart disease? February is Heart Health Month so it’s a fabulous time to think about keeping our hearts beating happily, but what does it take to make a healthy – and happy – heart? To have a heart means many things. It means to love, have passion, be […]
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