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Please stay healthy. Virtual Health Coaching Sessions available.
Every client is unique, and so is our approach! Here’s how to take the first step toward a healthier, happier you:
🌿STEP 1: Book a Discovery Call:
Schedule a free 15-minute consultation with me to discuss your health goals and determine the next steps.
🌿STEP 2: Preliminary Interview:
In this 60-minute session, we’ll dive deeper into your health concerns and how they impact your life. Available in-person or virtually.
🌿STEP 3: Begin Your Healing Journey:
Your transformation starts at the Preliminary Interview with enrollment in a 6-session coaching program, access to educational materials, and any necessary testing.
Our team is here to support you every step of the way! Ready to transform your health? Call 516-849-2564 or visit IVRevive Infuse + Wellness at 17 Lumber Rd, # 7, Roslyn to get started!
This past Saturday, my dear friends and colleagues visited my new office space, enjoying IV hydration and wellness consultations.
They brought the gift of friendship, sharing their beautiful, spiritual, and healthy energy. I feel truly blessed❤️
Ready to unlock your full potential? Let’s achieve your personal and professional goals with a holistic approach that nurtures both body and mind.
✨ Personalized Support
✨ Proven Expertise
✨ Sustainable Success
✨ Comprehensive Wellness
Through Integrative Nutrition Counseling, I offer tailored guidance for:
🌿 Weight Loss & Sustainability
🌿 Anti-Aging & Sports Nutrition
🌿 Gut Health & Digestive Issues
🌿 Hormonal Imbalances & Sleep Problems
🌿 Food Sensitivities & Autoimmune Disorders
🌿 Heart Health, Diabetes & Thyroid Support
🌿 Anxiety, Detoxification & More
I am here to guide you through every transition, customizing your journey to a healthier, happier life with lasting wellness. Together, we can make it happen.
To book a health and lifestyle coaching session, call 516-849-2564 today or visit IVRevive Infuse + Wellness at 17 Lumber Road, # 7 in Roslyn, NY.
Saturday was an unforgettable day as we celebrated the grand opening of IVRevive Infuse + Wellness in Roslyn and what better day to do it than on International Women’s Day! Christina Volz, RN and I are beyond grateful for the love and support from everyone who came out to share this moment with us. Your energy, excitement, and encouragement mean the world!
I believe that true wellness starts from within, and IVRevive Infuse + Wellness is all about helping you feel your absolute best… inside and out. Thank you for being part of this journey! We can’t wait to continue bringing health and vitality to our amazing community. 💧🌿
If you haven’t stopped by yet, we’d love to see you!
✨ Check out the amazing Long Island Press article about our Grand Opening: 🔗 in bio
#IVReviveWellness #WellnessFromWithin #LongIslandWellness
To my incredible partner, Christina Volz, RN, I’d like to express my deepest gratitude. IVRevive Infuse + Wellness isn’t just a dream I’ve worked toward, it’s a reflection of your unwavering support, love, and dedication to reaching our goals.
It’s a testament to our vision, literally built from the ground up in just a month! Through true grit and hard work, we make a great team! Love taking wellness to the next level with you!!
Every step of this journey has been brighter because of your beautiful heart and soul. ❤️❤️
Our grand opening is less than two days away! Today, we completed the final touches, and we look forward to welcoming everyone this Saturday💧✨
We’re thrilled to invite you to our Grand Opening of IVRevive Infuse + Wellness, Roslyn’s newest wellness destination!💧✨
Come enjoy healthy light bites, explore our unique lifestyle services, and get ready to feel revived from the inside out.
📅 Date: Saturday, March 8th from 1-6PM
📍 Location: IV Revive Infuse + Wellness, 17 Lumber RD, #7, Roslyn
📲 RSVP by texting 516-849-2564
We can’t wait to welcome you to our new space!
#IVRevive #WellnessRedefined #GrandOpening
Yesterday, I had the honor of attending the American Heart Association’s Go Red for Women luncheon at Crest Hollow Country Club. It was an inspiring and informative event, featuring presentations from accomplished physicians and powerful stories from survivors. Keynote Speaker Dr. Evelina Grayver delivered a truly moving message about the importance of heart health.
This luncheon is more than just an event. It’s a vital initiative dedicated to raising awareness, educating, and empowering women to take charge of their heart health. Every thoughtfully curated activity was designed to connect and inspire us to work together for better health outcomes.
Raising awareness, supporting heart health, and celebrating the power of community… what a meaningful day! ❤️
#GoRedForWomen #KimTowers #RunwayCouture, #KimberlyPhelan #FarrahMontenegro #NinaMcCann #KaraCannon #MimiBisip @elisadistefanotv
Getting settled in! From walking into our new IVRevive Infuse + Wellness Center in Roslyn to taking a seat in my office and collaborating with my partner, Christina Volz, RN, and our amazing team – every step makes this dream feel more real! I can’t wait to share the final office reveal next week! #IVReviveHealthandWellness
Catherine Canadeo Health and Wellness Concierge office is coming along! The furniture has arrived and each piece is bringing us one step closer to opening day!
Something rejuvenating is on the way… 𝐈𝐕 𝐑𝐞𝐯𝐢𝐯𝐞 𝐈𝐧𝐟𝐮𝐬𝐞 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 will open in Roslyn in just a few weeks!
We’ll be bringing you premium IV therapy and wellness services to help you restore, recharge, and thrive. Prioritizing your health has never been easier!
I am looking forward to this new venture with my dear friend and colleague Christina Volz, RN – Founder of @iv.revive!
✨Stay tuned for Grand Opening details✨
Let’s expand on a post from earlier this week…💕 #GalentinesDay is all about celebrating the incredible women in our lives who uplift, support, and inspire us. Female friendships aren’t just about fun, they’re a source of strength, encouragement, and joy.
Whether it’s a friend who always has your back, a mentor who guides you, or a group of women who make you feel unstoppable, these connections shape our lives in the best ways.
I am truly grateful for all my friendships – thank you ladies for always being there for me in more ways than one!
Take a moment today to show love to the amazing women in your circle. Send a message, plan a get-together, or simply remind them how much they mean to you. #happygalentinesday
Later this week is not only Valentine`s Day, but is also Galentine`s Day and strong female friendships do more than brighten our days. They strengthen our hearts and build a sense of community. Surrounding yourself with people who support, uplift, and inspire you can reduce stress, boost happiness, and even improve overall well-being.
Friendship isn’t just a connection, it’s a foundation for a healthier, happier life. Cherish the friends who help you grow, laugh, and heal.
Mental Health Benefits:
-Reduces stress & anxiety
-Boosts self-esteem & confidence
-Helps navigate life’s challenges
-Encourages healthy habits
Social Benefits:
-Provides a sense of belonging
-Creates a safe space for self-expression
-Builds resilience & optimism
-Enhances overall life satisfaction
Take a moment to appreciate the people who stand by you and remind them how much they mean to you. 💖 Tag a friend who makes your life brighter!
Today, I’m wearing red in support of women’s heart health! The first Friday of February is National Wear Red Day, a reminder to prioritize our heart health. With small, mindful changes, we can reduce the risk of heart disease and take better care of ourselves.
Here are a few simple ways to keep your heart strong:
❤️ Move your body in ways you enjoy
🥗 Choose heart-healthy foods
💤 Prioritize rest
🧘♀️ Manage stress with mindfulness
🩺 Stay on top of regular checkups
Join me in raising awareness. Let’s protect our hearts and our health! If you are wearing red today, tag me in your photos, I would love to see them.
#WearRedDay #HeartHealth #GoRedForWomen
Did you know that love, friendship, and a strong sense of community can activate your body’s immune system and even influence your genes? Being surrounded by love – whether through romantic relationships, friendships, or community – boosts your dopamine, serotonin, and oxytocin, enhancing happiness and well-being. Strong relationships don’t just feel good – they’re good for you! Here are 3 key benefits:
-Cuddling reduces stress and strengthens immunity.
-Positive social interactions lower cortisol and boost serotonin.
-Spending time with loved ones strengthens the heart and extends lifespan.
But longevity isn’t just about relationships – it starts with self-love. Accepting yourself at every stage of life and prioritizing self-care leads to better emotional and physical health. When we nurture self-love, we make healthier choices, improve resilience, and embrace life more fully.
Invest in love – within and around you – for a longer, healthier, and happier life!
To read my article in the Long Island Press and Dan’s Papers, visit 🔗 in bio – page 54.
As we close out the month, let`s take a moment to reflect – how have you upgraded yourself? As February approaches, let’s turn the focus inward. True success isn’t defined by external milestones such as getting married, owning the perfect home, making a certain amount of money, or landing the dream job. It’s about the power of your mindset.
What if we approached life a little differently? Instead of trying to "get over" things that happen, how about shifting your perspective to simply reflect on them? That small change in language can create a massive shift in your mindset. It’s not about avoiding challenges or moving past them quickly; it’s about the power you gain when you take time to process, learn, and grow from each experience.
When you invest in yourself – you create something no one can take away. Remind yourself, that every day is a special occasion and waking up in the morning is a gift. Success isn’t about what you have – it’s about how you feel about yourself and how you show up for yourself each day. This is what makes for a fulfilled, empowered life. Because, when you prioritize YOU, you show up better for those around you.
As the quote says: “𝘠𝘰𝘶 𝘣𝘦𝘤𝘰𝘮𝘦 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵 𝘴𝘦𝘭𝘧 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘸𝘰𝘳𝘬 𝘰𝘯 𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘩𝘢𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘤𝘢𝘯’𝘵 𝘵𝘢𝘬𝘦 𝘢𝘸𝘢𝘺 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶. 𝘔𝘪𝘯𝘥𝘴𝘦𝘵, 𝘤𝘩𝘢𝘳𝘢𝘤𝘵𝘦𝘳, 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘵𝘺, 𝘵𝘳𝘢𝘯𝘴𝘱𝘢𝘳𝘦𝘯𝘤𝘺, 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘤𝘢𝘵𝘪𝘰𝘯. 𝘛𝘩𝘢𝘵 𝘪𝘴 𝘵𝘩𝘦 𝘳𝘦𝘢𝘭 𝘶𝘱𝘨𝘳𝘢𝘥𝘦.”
So, ask yourself: how will you shift your mindset next month to make yourself a priority? It`s all within you – your power, your growth, your change. The key lies in how you choose to think about what happens. Reflect, learn, and grow.
Congratulations to my dear friends and colleagues, Christina Volz and Nancy Cuite of Berkshire Hathaway Realty, on being recognized as 2025 R.E.A.L. Awards Winners! Your dedication, excellence, and impact on the community are truly inspiring.
I had a fantastic time last night celebrating at RichnerLIVE’s 4th Annual Real Estate Achievement and Leadership Awards Dinner, honoring Long Island’s top entrepreneurs, professionals, and visionaries in real estate and related industries.
These outstanding leaders not only excel in their fields but also make a meaningful impact through community contributions and advocacy.
A huge shoutout to The Herald, @amato_amy of RichnerLIVE, and her amazing team for an unforgettable evening!
#AnnaGraci #AmyAmato #NinaMcCann #ChristinaVolz #NancyCuite @RichnerLIVEEvents @longislandherald #REALAwards2025 #RichnerLIVE #LongIslandRealEstate #LIHerald
Last night, I attended Thrive in ‘25 at the RXR Building in Melville – CIBS Women’s Sponsorship Event, hosting the incredible Keynote Speaker, Michelle Rebetti. It was an inspiring event focused on strategic thinking for success in the year ahead.
The evening’s featured speaker, Michele Rebetti, M.A., President of Crestcom Key Alliance, shared powerful insights on using SWOT analysis and future-based thinking to improve productivity, profitability, and market competitiveness. Her expertise in leadership development has helped countless Long Island businesses sharpen their focus and achieve greater success.
Strategic thinking isn’t just a tool, it’s a mindset that turns today’s opportunities into tomorrow’s achievements. Let’s make 2025 a year of strategic growth!
How’s 2025 treating you so far? I`d love to check in!
We’re already a few weeks into the new year. How are those SMART goals that we discussed earlier this month coming along? Growth is all about progress, not perfection. Remember, just take it one step at a time.
𝐐𝐮𝐢𝐜𝐤 𝐭𝐢𝐩𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐬𝐭𝐚𝐲 𝐨𝐧 𝐭𝐫𝐚𝐜𝐤:
✔ Reflect: What’s working? What needs adjusting?
✔ Recommit: Remind yourself why you set this goal.
✔ Celebrate: Small wins build momentum.
As you continue working toward your intentions, don’t forget to show yourself kindness. Life’s curveballs can make growth unpredictable, but every step forward counts! If things haven’t gone exactly as planned, that’s okay. The important thing is to keep moving forward.
For more inspiration, revisit my article in the Long Island Press and Dan’s Papers: 🔗in bio – page 56.
Remember, if you need help achieving your goals, you can always reach out. Let’s make this year one to remember, full of growth, joy, and accomplishments!
A huge congratulations to Mae Caime and all the incredible speakers for Saturday’s 2nd Annual Nurture, Flourish, Action – Midlife Women’s Summit! 👏
What an inspiring and empowering event it was! Connecting with a community of extraordinary women who uplift, encourage, and inspire each other was truly a gift.
When women support women, amazing things happen and this summit was proof of that! Here’s to nurturing, flourishing, and taking action together. 💞
@amaezing_midlifeandbeyond #AMAEMazingSummit #MidlifeAndBeyond #Empowerment #WomenSupportingWomen
Podcast Interviews
Holistic Health & Wellness Coach Catherine Canadeo on making lasting life changes.
Long Island Tea Podcast
How To Follow Your Inner GPS and Manifest Magic
Catherine Canadeo is filling in as guest host while Sharon is on vacay. They talk about Women’s History Month and all of the influential women who were honored at the Premier Business Women of Long Island Awards Gala.
Keeping the Well in Well-thy
The Power of Self-Care with Catherine Canadeo
In this episode, Barbara Archer and renowned wellness industry leader Catherine Canadeo come together to unravel the secrets of self-care. Drawing from her wide-ranging knowledge, Catherine Canadeo delves deep into the heart of self-care, debunking common myths and unveiling the profound cultural influences that shape our understanding of this vital practice.
“Catherine empowered all of us to exceed our goals both personally and professionally. Her kindness coupled with compassion and selfless nature is a rarity in this world of challenge. I am forever thankful for the direction I received in finding Catherine.”
– Marlene S